photo: Sam Lacey Menstrual cycle awareness is your core Wild Power practice. It allows you to get to know your unique rhythm of power and learn how to live in sync with it, heal your menstrual symptoms, and awaken your…
There are many different ways to track your cycle experience and it's good to find a way that works for you. Over the years I (Sjanie) have shifted and changed my charting style. At first I had a red notebook…
by Jennifer Lawrence I’ve tracked my menstrual cycle for years, first as a tool to achieve pregnancy, then to heal from postpartum depression. After several years of tracking physical and emotional “symptoms” I heard the call to drop deeper into…
Milly from Moon Time Chocolate writes: I create handmade chocolate truffles inspired by, and nurturing our cyclic nature as women. They are made with fairtrade and organic cacao, nut butters, herbs, flowers and love ~ all sweetened with unrefined coconut sugar.…
It seems like both a lifetime ago and also just yesterday since the loss of our baby. I’ve been reflecting on that old platitude of "time as a healer" and feeling that perhaps what it was trying to…
by Mandy Adams Mandy (one of our Red School mentors) has had quite a journey to find her menstrual downtime including the challenges of parenting three young children, but with persistence and allies (we always need allies) she’s found her…
Written by Amy Kiberd, Hay House Commissioning Editor Over the years I have come across many authors who highlight the importance of cycles – tuning in to the cycles of nature and our lives, and recognising, respecting and living in harmony…
A: Today’s episode is called: How the f*** do you live your cycle in a non cyclical world? And in it you’ll get to know your four undercover agents for a cycle savvy life. Learn practical ways to create a…
SJANIE: Today’s Episode is called Discovering the Inner Temple of Menstruation. And in this episode, you’ll learn how you are wired for bliss, love and ecstasy. You’ll learn how your menstrual cycle prepares you to enter your inner temple at…
Alexandra: In our last episode we explored the basic energy pattern underlying the menstrual cycle and we introduced you to the 2 creating currents: the via positiva which is connected to the first half of the cycle and is…