Our whole lives, we’re taught that menopause is a big drama, an ordeal that we somehow have to survive. Many women find themselves blindly navigating their way through this transition, feeling lost, mad and dismissed. They’ve been cast outside of…
We’ve been dreaming into this question for the last three decades, and never has there been a more important time to listen for the answer. Although the Extinction Rebellion is doing a phenomenal job of raising awareness of the climate…
Did you hear? A film about the menstrual cycle just won an Oscar! ‘Period. End of Sentence’ is part of a budding global movement to tell the story of menstruality, and it’s so thrilling to witness. At Red School, we…
We had hit That Moment. You know the place...it’s when you wonder why you are doing what you are doing, the moment when you think it’s all s**t, or you’re just punch drunk with exhaustion and never want to see…
I am not a procrastinator. Yes, I can stall, hesitate, shy away from and fail to do things altogether. However, I have never called myself a procrastinator. The term procrastinator has a pejorative tone. It’s the inner or outer critic…
Title: Virtual Assistant Reports to: Sjanie Hugo Wurlitzer and Alexandra Pope, Co-founders Based at: Home Hours and Pay: min 2 hours p/w up to 10 hours p/w at £15 p/h with potential to expand the role Start Date: Oct 15th…
by Kate Shepherd Cohen Back in the day How the F**k are you supposed to hold yourself in Autumn? (Says the critic). The only thing you’re good for is falling apart. You’re so useless. You’re not worthy of being held.…
In your power process, the inner summer is about the expression of your power in the world, daring to really be true to your own nature more than anything else. It’s about showing up as who you are. The sacred…
photo © Sue Blanch In this blog, Sue Blanch, yoga teacher and author of the book Yoga and the Menstrual Cycle: living in harmony with your natural rhythm, describes the magic that unfolded for her as she picked up the…
In our previous blog we introduced you to your unique power process as a woman - your menstrual cycle. Here we introduce the Map of The Inner Seasons. Your power process is made up of different phases each with their own…