Why would you consider using eco-friendly menstrual products? And which reusable menstrual products should you choose? We invited Claire Baker to talk about three of the menstrual products that she uses and what she loves about each one. Claire…
You’re going to do some serious house cleaning at menopause. No, not that one. I mean the cleaning up of the ‘house’ that is you. Although you might also indeed throw in some actual housecleaning or, more precisely decluttering, as…
Alexandra talks to Red School Mentor Amanda Tress about how her late discovery of conscious menstruality was, in fact, not too late. Menopause: reclaim the dignity and power (an online mini course) If you want to dive a…
Signs and signposts that you are negotiating the menopause transition. PS. It starts well before your periods stop. Menopause: reclaim the dignity and power (an online mini course) If you want to dive a little deeper into understanding…
Yes, you can prepare for menopause. Listen in to hear how. Menopause: reclaim the dignity and power (an online mini course) If you want to dive a little deeper into understanding menopause and how you can support yourself…
Listen in to hear about Alexandra's experience of menopause. Plus you'll learn about the great archetypal moment of betrayal that is crucial to your maturation. Menopause: reclaim the dignity and power (an online mini course) If you…
There are many different ways to track your cycle experience and it's good to find a way that works for you. Over the years I (Sjanie) have shifted and changed my charting style. At first I had a red notebook…
photo: Sam Lacey Menstrual cycle awareness is your core Wild Power practice. It allows you to get to know your unique rhythm of power and learn how to live in sync with it, heal your menstrual symptoms, and awaken your…
