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13 allies for menstruation – #3 Simplicity

Part 3 of 13 Simplicity can be a number of  things—reducing your workload; reducing your environmental load on the planet by living more sustainably (hint: honouring the cycle is the number one sustainability practice); it also holds a quality of gentleness,…

The feminine spiritual practice

For a long time here at Red School we have argued that many spiritual practices while worthy and great can sometimes miss the mark for us as women. They were largely evolved by men and meet the needs and psychology…

The Bliss of being you

Along with the utter importance of the foundational practice of menstrual cycle awareness which we outline in our Menstrual Cycle Literacy course, we have developed a new process that we call the Menstrual Medicine Circle (MMC). It is designed to…

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