This power lies at the heart of your menstruation - we call it the fourth chamber or phase of menstruation. It speaks of your capacity for visioning, to be a visionary. At menstruation you can access the deeper meaning of…
Be light and playful with yourself, this is not a time for making decisions or a definite plan of action, but the moment to explore all your options, what you’d love to be doing, allowing yourself the ‘what if’ questions,…
It’s time to get out there and meet and greet! No more hiding your light away, connect, shine, flow. Ask for help, share your ideas, just be with others now. There’s a huge magic in the air waiting to be…
Not always easy but utterly essential, it’s time to say No. You are saying ‘no’ to all the things that aren’t you, that don’t work for you. You’re re-establishing your boundaries again which can often get overstretched in the ‘summer’…
‘Do the work’ is a key power of the ovulatory or summer phase of your cycle and needs little explanation! It’s crunch time, ideas are great but now you have to get down to the business of manifesting them. You’ve…
Ahhh, we love this power. You’re off the hook...no expectations, no critic allowed to pass comment. Play is that ability to allow yourself to experiment and explore without any agendas. Play is full of delight and possibility, and at the…
In the dying days of your menstrual cycle, you become more and more permeable to the unseen, ineffable forces. You have in short a heightened ability to tune in and channel. You need to bring this ability to bear today…
Along with the utter importance of the foundational practice of menstrual cycle awareness which we outline in our Menstrual Cycle Literacy course, we have developed a new process that we call the Menstrual Medicine Circle (MMC). It is designed to…
Hmmm, Drift doesn’t look like a very powerful power, in fact you’re not doing anything but casting off from the ‘shore’ and letting life’s current carry you where it will. But like all the powers of your menstruality, don’t be…
Well it looks like we've kick started a mini revolution with Part 1 of the 13 Power reasons to love your period (and menstrual cycle). Thanks for reading and sharing it so widely, we expect these ripples will go a…