In our previous blog we introduced you to your unique power process as a woman - your menstrual cycle. Here we introduce the Map of The Inner Seasons. Your power process is made up of different phases each with their own…
The inner winter - the time of menstruation - is a season replete with the most amazing resources such as the ability to experience expansive awareness and altered states of consciousness, effortless presence, ecstasy and visioning, and love and Union.…
In this blog we introduce you to your unique power process as a woman, and how you can begin to get in gear with it in a more coherent, meaningful way through the practice of what we call the ‘sacred…
The inner critic is your ally in the second half of the cycle. Although for most of us the idea of the critic as ally may feel mad, as it is usually experienced as a very toxic figure undermining who…
The Inner Champion is your ally in the first half of the cycle (via positiva) and it is, as it sounds, the voice within you that champions who you are and what you are doing. It’s the voice in you…
Why would you consider using eco-friendly menstrual products? And which reusable menstrual products should you choose? We invited Claire Baker to talk about three of the menstrual products that she uses and what she loves about each one. Claire…
You’re going to do some serious house cleaning at menopause. No, not that one. I mean the cleaning up of the ‘house’ that is you. Although you might also indeed throw in some actual housecleaning or, more precisely decluttering, as…
Alexandra talks to Red School Mentor Amanda Tress about how her late discovery of conscious menstruality was, in fact, not too late. Menopause: reclaim the dignity and power (an online mini course) If you want to dive a…
Signs and signposts that you are negotiating the menopause transition. PS. It starts well before your periods stop. Menopause: reclaim the dignity and power (an online mini course) If you want to dive a little deeper into understanding menopause and…
Yes, you can prepare for menopause. Listen in to hear how. Menopause: reclaim the dignity and power (an online mini course) If you want to dive a little deeper into understanding menopause and how you can support yourself to have…