Adventures in creativity
We had hit That Moment. You know the place...it’s when you wonder why you are doing what you are doing, the moment when you think it’s all s**t, or you’re just punch drunk with exhaustion and never want to see…
Four reasons why you ‘procrastinate’ and how to develop the skills to overcome it
I am not a procrastinator. Yes, I can stall, hesitate, shy away from and fail to do things altogether. However, I have never called myself a procrastinator. The term procrastinator has a pejorative tone. It’s the inner or outer critic…
Manisha’s Menarche Story
I’ll meet my younger self somewhere in space And weed her fears before they grow too big, And sing her praises lest she ever doubt herself. I’ll water the earth with her tears and show her, That I’d always be…
What Happened To Desi After Doing The Menarche Course
I can't believe all the changes and clarity that have come into my life since doing the menarche course including the ritual. Going back to the time of my Menarche helped me realize when I started taking all the wrong…
Unleash the Power of Your Menstrual Cycle for Healing and Well Being
This interview features Alexandra Pope and Sjanie Hugo Wurlitzer and is conducted by Nicole Jardim and Natalie Kringoudis of The Period Party podcast. Episode description: In this episode, we talk about the power of the menstrual cycle, why you should start…
Virtual Assistant – Part-time Position Available
Title: Virtual Assistant Reports to: Sjanie Hugo Wurlitzer and Alexandra Pope, Co-founders Based at: Home Hours and Pay: min 2 hours p/w up to 10 hours p/w at £15 p/h with potential to expand the role Start Date: Oct 15th…
Hold yourself: inner autumn
by Kate Shepherd Cohen Back in the day How the F**k are you supposed to hold yourself in Autumn? (Says the critic). The only thing you’re good for is falling apart. You’re so useless. You’re not worthy of being held.…
Celebrate yourself: inner summer
In your power process, the inner summer is about the expression of your power in the world, daring to really be true to your own nature more than anything else. It’s about showing up as who you are. The sacred…
Cherish yourself: inner spring
photo © Sue Blanch In this blog, Sue Blanch, yoga teacher and author of the book Yoga and the Menstrual Cycle: living in harmony with your natural rhythm, describes the magic that unfolded for her as she picked up the…
Surrender – Red Power Card Reading
Surrender is your ability to let go and allow. It sounds so simple but in our action driven, action packed world Surrender can feel almost impossible...there is always another thing to do. And if we are honest, letting go can…