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Unleash your Creativity 1 & 2- London

June 22, 2019 @ 10:00 am - June 23, 2019 @ 5:30 pm BST


June 22, 2019 @ 10:00 am BST
June 23, 2019 @ 5:30 pm BST
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Columbia Hotel
Windsor Suite
95-99 Lancaster Gate, Paddington, London W2 3NS United Kingdom


Alternatives UK
020 7287 6711

Hosted by Alternatives UK


Day 1: Unleash your creativity through the power of your menstrual cycle

10am to 5.30pm Sat 22nd June 2019, Windsor Suite, Columbia Hotel

A workshop for women

  • Discover your hidden resource for ideas, inspiration and life direction.
  • Be more productive.
  • Knock procrastination on the head and feel more in the flow of your life.
  • Learn how menstrual problems can be connected to your creativity

The menstrual cycle is your unique guide to a more fulfilled and successful life. It provides you with a map for the creative process and opens you to the different resources or powers that you need to fulfil your ideas or Calling. Discover why women say such things as I’m ‘filled with new energy, hope, inspiration and power’, ‘getting more out of each day’, ‘more in charge of my destiny and life choices’ and ‘flooded with creative ideas’ when they learn about the power of the menstrual cycle.

“The (creativity) workshop was so wonderful and felt deeply important to me on many levels. On a practical level it helped propel me into meetings and negotiations in the following week with my company where I really changed some things for me that needed to be changed and that process has been ongoing until now. It helped me understand where I’d got stuck with a creative project at the time…suffice to say it’s shone a massive light on my creative process and of course on the menstrual work…” H M, artist


“A huge thank you for the creativity workshop.  I arrived weeping and feeling very lost and left smiling and feeling affirmed, held and inspired”. Kate Hardie, actress and writer


More about the day

In our workshop Unleash Your Creativity, you will learn about the 4 key stages of the creative process and how they are intimately linked with the inner seasons of your cycle.


With this understanding, you can

  • Discover your secret time for accessing ideas, inspirations and visions
  • Find a natural motivation and finally give procrastination the boot
  • And learn about the vital role of the inner critic, and how to harness its power to serve rather than destroy what you are doing

**You can book here** 

With this knowledge you will be unstoppable!

If you suffer from menstrual problems, your symptoms could be speaking to you of an unrealised power or talent you have. This workshop can give you an insight into and a ground plan for healing.

The workshop will involve teaching, sharing and an extended experiential process in which you explore your menstrual cycle process to get clear insight into your strengths and vulnerabilities, and the steps you need to take to transform how you ‘do business’ in the world.

Come and join us for a day that is both inspiring and immensely practical. You’ll walk away with new bounce in your step. And the best news is – this information, this tool, is already in your own body, we simply give you a language, insight and perhaps most of all permission to trust your body’s brilliant intelligence.

Day 2: Corral your Inner Critic – Liberate your Creativity

10am to 5.30pm Sun 23rd June 2019, Windsor Suite, Columbia Hotel

Day 2 is open to those who attend Unleash Your Creativity on 22nd June. Or have attended Unleash Your Creativity previously.


Has your inner critic got you by the short and curlies? Are you feeling at the mercy of it? Stuck, directionless and not good enough? Your ambition thwarted by fear and overwhelm?

In this workshop we reveal how your menstrual cycle is your ultimate tool for transforming your relationship to your inner critic and liberating your full creative power.


You’ll learn about:

  • The Inner Critic’s crucial role in your creative process
  • How to work with it to get into the full flow of your creativity
  • And how to use it as a means to clarify, refine and deepen your unique offerings to the world.

“I’m learning that caring for my cyclic self seems to create a much ‘cleaner’ container for me to meet the critic. Its arrival acts more as a catalyst towards fulfilling my Calling, rather than a slaughter that kills me off” Amber Bates, mother & menstruality mentor


More about the day

In our workshop Corral your Inner Critic, you’ll learn how to use your whole cycle to contain, meet and work with your critic.

With this understanding, you will feel:

  • More alive and grounded
  • Greater confidence and capability
  • Your own authority and commitment to your purpose

**You can book here **

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