We join Lian on the Primal Happiness Podcast to discuss how to access the Wild Power hidden in your menstruality.
- The awakening nature of the menstrual cycle
- Starting with giving yourself 1% of what your cycle is asking of you
- Menstrual Cycle Awareness as preparation for menopause
- The power of the menstrual cycle to increase our self esteem
We loved this discussion with Lian, who is passionate about our work and works closely with her own menstrual cycle. We hope you will enjoy it as much as we did!