photo: Sam Lacey Menstrual cycle awareness is your core Wild Power practice. It allows you to get to know your unique rhythm of power and learn how to live in sync with it, heal your menstrual symptoms, and awaken your…
There are many different ways to track your cycle experience and it's good to find a way that works for you. Over the years I (Sjanie) have shifted and changed my charting style. At first I had a red notebook…
by Jennifer Lawrence I’ve tracked my menstrual cycle for years, first as a tool to achieve pregnancy, then to heal from postpartum depression. After several years of tracking physical and emotional “symptoms” I heard the call to drop deeper into…
This beautiful, battery powered wall-clock tracks your menstrual cycle and the moon phases by rotating its hands once every 29 days. You set the hands to align with your menstrual cycle and the moon phase once a month. The Red…