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Chart Art!

Chart Art!

There are many different ways to track your cycle experience and it's good to find a way that works for you. Over the years I (Sjanie) have shifted and changed my charting style. At first I had a red notebook…

100 Days Of Menstrual Mandalas

100 days of menstrual mandalas

by Jennifer Lawrence I’ve tracked my menstrual cycle for years, first as a tool to achieve pregnancy, then to heal from postpartum depression. After several years of tracking physical and emotional “symptoms” I heard the call to drop deeper into…

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