We adore Lisa Hendrickson-Jack's Fertility Friday podcast so it's always a pleasure to be invited on to talk about the things we love. In this episode, Alexandra and Lisa talk about the power and wisdom of menopause. https://fertilityfriday.com/episode-333-alexandra-pope-2/ Alexandra addresses…
This is an interview from the 'Remembering the Truth of who we are' conference with Jocelyn Mercado http://wearesacredplanet.com In this beautiful conversation with Jocelyn Mercado, we talk about the pure magic of the menstrual cycle and the feminine. We move…
This is a guest blog, written by Louise Ryder who you'll find working behind the scenes here at Red School and on her own page at Woman in Power. If men had periods, there would be free menstrual products in…
by Kate Shepherd Cohen Back in the day How the F**k are you supposed to hold yourself in Autumn? (Says the critic). The only thing you’re good for is falling apart. You’re so useless. You’re not worthy of being held.…
In your power process, the inner summer is about the expression of your power in the world, daring to really be true to your own nature more than anything else. It’s about showing up as who you are. The sacred…
photo © Sue Blanch In this blog, Sue Blanch, yoga teacher and author of the book Yoga and the Menstrual Cycle: living in harmony with your natural rhythm, describes the magic that unfolded for her as she picked up the…
The inner winter - the time of menstruation - is a season replete with the most amazing resources such as the ability to experience expansive awareness and altered states of consciousness, effortless presence, ecstasy and visioning, and love and Union.…
The Inner Champion is your ally in the first half of the cycle (via positiva) and it is, as it sounds, the voice within you that champions who you are and what you are doing. It’s the voice in you…
The inner critic is your ally in the second half of the cycle. Although for most of us the idea of the critic as ally may feel mad, as it is usually experienced as a very toxic figure undermining who…
