A 4–day retreat with Alexandra Pope & Sjanie Hugo Wurlitzer, at Suryalila retreat centre in Spain, hosted by Alternatives UK. What if loving your menstrual cycle was the key to reinstating your deep-rooted authority and power as a woman? …
Surrender is your ability to let go and allow. It sounds so simple but in our action driven, action packed world Surrender can feel almost impossible...there is always another thing to do. And if we are honest, letting go can…
The inner winter - the time of menstruation - is a season replete with the most amazing resources such as the ability to experience expansive awareness and altered states of consciousness, effortless presence, ecstasy and visioning, and love and Union.…
Why would you consider using eco-friendly menstrual products? And which reusable menstrual products should you choose? We invited Claire Baker to talk about three of the menstrual products that she uses and what she loves about each one. Claire…
by Mandy Adams Mandy (one of our Red School mentors) has had quite a journey to find her menstrual downtime including the challenges of parenting three young children, but with persistence and allies (we always need allies) she’s found her…
Photo: Gordon Hempton Part 6 of 13 Ah bliss, no noise, no input for anything or anyone. It’s that simple, folks. Just simply having silence at menstruation, and that means even no music, just nothing at all (at least of…
photo: Amanda Tress Amber Bates is one of our Red School mentors. She is a powerful and wise intuitive who has kept a strong fidelity to her cycle process over a number of years in spite of the challenges she…
Part 6 of 13 Solitude has to one of the most crucial allies for accessing the full healing and spiritual powers of menstruation. We know no replacement for it. You will feel the imperative for it from within your own being…
Part 5 of 13 To unlock the full gifts of menstruation requires some protected space from the world. Sanctuary is a place of safety that has a sacred quality to it. A place in which you feel protected so that you…
