Do you catch yourself measuring your worth by how much you do, and how much what you do benefits others? If you do, you’re not alone. And, as our guest today, Tamu Thomas, says - it’s not your fault.
In her groundbreaking new book, Women Who Work Too Much: Break Free from Toxic Productivity, Tamu challenges the societal norms that glorify relentless productivity and burnout, shedding light on the systemic, emotional and psychological factors that keep women trapped in a never-ending cycle of productivity.
In our conversation today, she shares practical strategies for liberation, centering cycle awareness as a way to resist the drive to do-do-do, and instead reclaim and honour our natural rhythms.
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