Episode 157: How to do a Big Bleed Retreat (Alexandra & Sjanie)

As you may know, we often talk about the amazing powers available to us when we’re able to rest at menstruation. But in a world that likes to see us active 24/7, how do we create the time and space to truly fulfill this glorious potential? 

Well, we have a remedy we call The Big Bleed. Essentially, this means giving yourself a one-off ultimate menstrual experience. Because this is likely to blow your socks off, leaving you full of revelations, and inspiration to plan another Big Bleed as soon as possible.

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In This Episode:
  • How to do a Big Bleed retreat; where to do it, what to bring, and what to do (hint: nothing!) as well as how to manage the challenges that can come up when we try to carve out pockets for deep rest.

  • Sjanie’s recent magical Big Bleed experience; how she managed to pull it off, what she discovered about herself and her leadership, and why it mattered that every time she checked the clock it said 11.11.

  • How Alexandra and Sjanie do a creative Big Bleed ritual retreat for Red School twice a year, in August and December, to allow the organisation to have an inner winter, and receive visions for the months to come. 

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