Have you ever had to show up in a big way on day one of your cycle and felt exposed, then - like me - totally exhausted afterwards? Today we’re exploring how menstrual cycle awareness can help you step up when you’re on your period; whether you have to do a big presentation at work, a speech at your best friend’s wedding, host a PTA meeting, or be visible in another way.
A few days before we recorded this, Alexandra and Sjanie presented a menopause workshop at a festival, and Sjanie’s menstrual cycle set it up perfectly so that she would start her bleed late, on day 29, on that very morning.
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