Episode 172: How Cycle Awareness Grows Your Intuition (Alexandra & Sjanie)

In a world that can overly prioritise the linear and rational, so many of us long to connect with and express our instinctive, intuitive knowing, and today we’re exploring how the practice of menstrual cycle awareness can help us to hone the art of intuitive living.

Alexandra and Sjanie unpack how the first half of the cycle has an outer-focused thrust which takes you out into the world (it almost takes you out of yourself if you’re not careful) where your rational mind is at its peak. And then the tide turns, and in the second half of the cycle, your energies contract and you’re naturally drawn back into yourself, and the instinctual, intuitive, psychic knowing within each of us.

Then, at menstruation your intuition can reach its greatest expression. The left brain retreats, your capacity for rational thinking goes offline, and you’re opened up to a much more holistic way of knowing, sensing, and feeling. Your subtle senses are blown open, you have access to something way beyond yourself… and you can feel the deep meaning of your own life.

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