Today we’re continuing our inner autumn premenstrual theme by sharing the last in a three-part series exploring the powers of the premenstruum, how to awaken these powers, and now a conversation about what this looks like in real life.
(And we’re excited to be trying something new today - weaving in comments and insights from you, he community of podcast listeners about your premenstrual experiences.)
Our guest Natalie K Martin is a Menstrual Cycle and Feminine Embodiment Coach and author who made a powerful transition from corporate career in London to a career in yoga and now menstruality.
Natalie graduated from our Menstruality Leadership Programme this year and is now contributing to the global menstruality movement with her FemmePowered podcast which she hosts alongside Guilietta Durante.
Please, subscribe, rate and review the podcast. Your review will help other people find the show and discover the power of menstruality.
We’ll release a new episode every Thursday and you can subscribe today wherever you listen to podcasts.