…. how important this workshop has been to me, arriving at this time, giving me a language and a map to navigate these stormy seas of Menopause… I am deeply grateful and it is such a relief to have a new way of making sense of my feelings and experiences, of the different stages you laid out for us and how to identify and prioritise those fundamental needs, (no, rights, yay!) for rest, for nourishment and fun… for the right to indulge, play, love ourselves, nap, express our ‘No’s! and find our way to our ‘Yes’s’. From leaving the workshop, not only do I have a new sense of understanding which will enable to me to hold myself through this process far better than I was doing before but it has also given me a new excitement about this next phase (one I had been dreading until now – The Old Crone!) and which now I welcome…

Every woman should have the opportunity to do this workshop! (Everyman/partner should have a copy of the notes!!)”